Eating Cooked vs. Raw/Living Foods: My Experience

Sharene Williams
4 min readJun 12, 2021
A selection of raw fruits.

A Realization From a Slice of Pie

When we consume whole, living foods instead of a diet that is based on cooked foods, our bodies can experience a new level of energy and healthfulness.

In the past, when I ate a slice of apple pie, I noticed that, within minutes, my energy level dropped lower than where it had been before I ate the…

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Sharene Williams

I enjoy writing about health, personal-development, relationships, spirituality, and more